fit for the olympics
fit for the olympics
for a better life, for a better me

beautifulpicturesofhealthyfood:

Pear walnut and mock-banana-ice-cream tower - made only with whole food ingredients,  it’s absolutely gorgeous and so simple to make…RECIPE

I ran this much yesterday and IT WAS WORTH IT.
After a month without running I proved to myself that I still got this and I am doing it: lifestyle change, better decisions for a better me.
It was all worth the pain I’m feeling today. And I would do it again.
saygoodbyethunderthighs:

see-kate-fight:

Can we talk about this photo for a second? I found it while I was browsing on Buzzfeed, and it really stuck out to me. She has visible stretch marks. She is an Olympic athlete (Lauren Ludwing of Germany), a seriously kick-ass human being, and she has stretch marks just like the rest of us. And she isn’t covering them up with makeup, or wearing a bigger bikini bottom. Because stretch marks are nothing to be ashamed of. She has an absolutely killer body, that she worked hard to earn. This just proves that stretch marks are so unbelievably common, and absolutely not something to be ashamed of. 


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